Four Key Traits
These are four traits you need to take the time to explore and understand how they are a part of you and all those you interact with everyday. Each of these traits once well understood and managed can be life altering. They can bring you more success, less stress, and I'd boldly...
The Dream Team ~ Creating Your Own
Many of us have heard about "dream team", however have you ever thought about creating your own dream team? The purpose of a dream team is to accomplish something with extraordinary results.
Why is a great question. Who? How? When? Where? and of course...
Creating Positive Outcomes!
"Start with the end in mind." S. Covey
So you have a dream.
Big or small, scary or gently disturbing, we've all had them we will all have them. What will the outcome(s) be? What will it look like? Describe it in some detail: i.e. Is it on-line, in-person, involve only...
Hello Welcome back. Good to have you here.
In this newsletter I want to talk with you about the choices we all make.
One of the choices that not all of us understand we all have made and still make daily is the key to living a life that can be very fulfilling. Choosing happiness. Stuff is great....
Hello Great to have you join us here.
Our beliefs and values have a powerful impact on our thoughts and feelings. In turn they impact our behaviour. Which in turn impacts our happiness, quality of life, income and the outcomes we achieve in life.
In a past newsletter/blog I discussed self...
Hello and welcome back.
Past, present and future. We all have all three of those in our lives.
However, those that get caught up in living in the past or the future can become trapped. It can lead to many challenges to our health and well being.
What causes us to live in the past or the...
Hello: How is your month going? Spring is starting to show up in Toronto Canada. Cool days warm days, with a hint of snow (Brrrr), and spring flowers starting to show in the flower beds. I have hope that summer arrives sooner than later.
I mentioned previously what I have discovered in the...
Why this newsletter?
Hello. We live in a world of information overload. What to invest your attention in and improve your life is one I take very seriously. I'm on my fourth chance at life since I had three fights to live during a 7 year challenge with two bouts of cancer and six major...
Delayed Gratification
The power in delayed gratification is something so many of us need to practise in a world filled with instant gratification.
First: Why does this thing, person, and or experience you want matter?
Second: Why do you want or desire what you are pursuing?
What will it...
Hello. We live in a world of information overload. What to invest your attention in and improve your life is one I take very seriously. I'm on my fourth chance at life since I had three fights to live during a 7 year challenge with two bouts of cancer and six major treatments. I don't like...
What do people tell you ~ you are meant to do!
Many of us had the experience. Yet many of us don't know what next steps could be.
So I wanted you to consider that you have unexplored and unknown talents and skills. These are the very items that if you knew of them, developed them and practised...
Creating more Happiness in your Life: Bonus is it impacts longevity!
In my last blog I discussed living longer through meaning and purpose that align with your talents, values and passion. today I want to push that along further.
What makes you happy?
What brings you joy? What are you doing? What...
Subscribe to receive exclusive Resiliency for Life contents and materials every month.
