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Michael & Friends Blog

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What do you chose? Apr 18, 2022

Hello Welcome back. Good to have you here.

In this newsletter I want to talk with you about the choices we all make.

One of the choices that not all of us understand we all have made and still make daily is the key to living a life that can be very fulfilling. Choosing happiness. Stuff is great....

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Watch your language! Mar 15, 2022

Hello Great to have you join us here.

Our beliefs and values have a powerful impact on our thoughts and feelings. In turn they impact our behaviour. Which in turn impacts our happiness, quality of life, income and the outcomes we achieve in life.

In a past newsletter/blog I discussed self...

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Where do you live? Past, Present or Future? Feb 16, 2022

Hello and welcome back.

 Past, present and future. We all have all three of those in our lives.

However, those that get caught up in living in the past or the future can become trapped. It can lead to many challenges to our health and well being.

What causes us to live in the past or the...

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Self Definition: Is yours up to date? Jan 14, 2022

Hello: How is your month going? Spring is starting to show up in Toronto Canada. Cool days warm days, with a hint of snow (Brrrr), and spring flowers starting to show in the flower beds. I have hope that summer arrives sooner than later.

I mentioned previously what I have discovered in the...

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Choices Jul 02, 2021

Choices, Choices, Choices: So many choices!

We all make choices many many times a day. How many of them build us up? How many of them get in our way? Some say we make upwards of 35,000 choices a day. Yes 35,000 decisions a day.

So presume we sleep for 8 hours a day that leaves us with over 1900...

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