Hello: How is your month going? Spring is starting to show up in Toronto Canada. Cool days warm days, with a hint of snow (Brrrr), and spring flowers starting to show in the flower beds. I have hope that summer arrives sooner than later.
I mentioned previously what I have discovered in the...
Planing for and creating more successful life long outcomes
Living with a sense of purpose and meaning
Researchers found that those who had a sense of purpose and meaning (as measured by answers from well-being self-assessments) lived longer lives than those who'd self-reported little to no sense...
Hello: The world is changing at a faster and faster rate. Those that invest in themselves and their families to develop and deepen their mental health with have a serious advantage in their health, education, happiness and their income.
That is one of the key reasons I started RFL Resiliency for...
Yes it appears we are starting to win this war against covid. Yet, how are you doing?
Anxious? Excited? Restless? Stressed? All of these?
Are you one of the many of us that gained the notorious covid13? 13 lbs to 13 Kg.... some gained.
I ask you what do you want to do about it?
What goals are you...
Now is the time for all of us to develop our mental health capacity to thrive
Developing our capacity to thrive through learning the skills and the process is why we developed our new ground breaking program Imagine Yourself.
We all learned road and traffic safety from an adult as a child. I can...
Subscribe to receive exclusive Resiliency for Life contents and materials every month.
