Hello: How is your month going? Spring is starting to show up in Toronto Canada. Cool days warm days, with a hint of snow (Brrrr), and spring flowers starting to show in the flower beds. I have hope that summer arrives sooner than later.
I mentioned previously what I have discovered in the...
Hello. We live in a world of information overload. What to invest your attention in and improve your life is one I take very seriously. I'm on my fourth chance at life since I had three fights to live during a 7 year challenge with two bouts of cancer and six major treatments. I don't like...
Creating more Happiness in your Life: Bonus is it impacts longevity!
In my last blog I discussed living longer through meaning and purpose that align with your talents, values and passion. today I want to push that along further.
What makes you happy?
What brings you joy? What are you doing? What...
Planing for and creating more successful life long outcomes
Living with a sense of purpose and meaning
Researchers found that those who had a sense of purpose and meaning (as measured by answers from well-being self-assessments) lived longer lives than those who'd self-reported little to no sense...
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