Michael & Friends Blog

You can drift dream drown or do. Lets Start.

capacity, build, mental, health, resilience, thrive

Are you ready? Jul 29, 2021

Hello: The world is changing at a faster and faster rate. Those that invest in themselves and their families to develop and deepen their mental health with have a serious advantage in their health, education, happiness and their income.

That is one of the key reasons I started RFL Resiliency for...

Choices Jul 02, 2021

Choices, Choices, Choices: So many choices!

We all make choices many many times a day. How many of them build us up? How many of them get in our way? Some say we make upwards of 35,000 choices a day. Yes 35,000 decisions a day.

So presume we sleep for 8 hours a day that leaves us with over 1900...

Michael & Friends Blog

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