Resilience develops our ability to thrive and flourish

Situational Mental Health ~ We help people discover how to thrive.

Subscribe

Michael & Friends Blog

You can drift dream drown or do. Lets Start.
Oh ~ Oh Getting To the new Normal Jul 12, 2021

Yes it appears we are starting to win this war against covid. Yet, how are you doing?

Anxious? Excited? Restless? Stressed? All of these?
Are you one of the many of us that gained the notorious covid13? 13 lbs to 13 Kg.... some gained.

I ask you what do you want to do about it?

What goals are you...

Continue Reading...
Imagine Yourself ~ Situational Mental Health Jul 12, 2021

Now is the time for all of us to develop our mental health capacity to thrive

Developing our capacity to thrive through learning the skills and the process is why we developed our new ground breaking program Imagine Yourself.

We all learned road and traffic safety from an adult as a child. I can...

Continue Reading...
Choices Jul 02, 2021

Choices, Choices, Choices: So many choices!

We all make choices many many times a day. How many of them build us up? How many of them get in our way? Some say we make upwards of 35,000 choices a day. Yes 35,000 decisions a day.

So presume we sleep for 8 hours a day that leaves us with over 1900...

Continue Reading...